Mindful Friends 

Who We Are: 

Mindful Friends Sunday Meetup: 🌱 Grown from an MBSR cohort, we're a community of like-minded individuals exploring mindfulness together. Whether you're an MBSR alum, a friend of a friend, or simply curious about mindfulness, you're welcome to join us! We offer a safe and supportive space to share insights, explore practices, and connect with others on the path of mindfulness. As Piero Falci reminds us, "Our practice is not selfish. We do not practice for ourselves alone. Our practice benefits the entire world." 

We are, Mindful Friends. Cultivating presence and nurturing our mind, one weekly sit at a time. We invite you to join us weekly (when you can) and follow us on Instagram.